Your sleep tracker might make insomnia worse
Sleep tracking can assist you identify if you'' re getting a great night'' s rest, yet it may worsen your problems in some scenarios. Scientists speaking to the New York Times have alerted that sleep tracker applications as well as tools can aggravate insomnia bo … Original source: https://www.engadget.com/2019/06/15/sleep-tracker-effect-on-insomnia/
